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Goal Setting

It's Your Thing…Do What You Wanna Do

Blog Goal Setting Inspired Living

I always think of a New Year (always in capital letters thankyouverymuch) as a blank canvas. You, as the artist, stand before it, paint brush in hand, ready to create your masterpiece. There's hope, excitement, trepidation, love, and fear all rolled into one delicious ball. The palette and design ...

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Show me the resolutions baby!

Blog Goal Setting

You’ve heard of the phrase “where there’s a will there’s a way” right?  Someone I was talking with the other day used this phrase (in relationship to a New Year’s resolution) and it struck me that it isn’t about the will, it’s about the why. Willpower is defined as:  energetic determination ...

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Do You Have A Theme Or A Dream?

Blog Goal Setting

OK I admit it...I love themes. When I plan a party, there's always a "theme" to it. When I watch a movie or read a book, I am always looking the underlying theme or message that the author or playwright is trying to convey...because there is always a theme. It's the glue that unifies and ties ...

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What is Visualization?

Blog Goal Setting

I find when talking with folks about the power of visualization, that there is a common misconception that “visualization techniques” are reserved for athletes who are interested in improving performance. NOT TRUE! Visualization is a powerful tool that can be used to effectively harness the power ...

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Setting Goals or Getting S.M.A.R.T.

Blog Goal Setting

Do you set goals?  Of course you probably do, BUT do you do it correctly?  For some, goals are these shadowy ideas or thoughts of where we would like to be or things we want to have, but there is proper way to set goals and if you are not reaching your goals, it may be because you’re not quite sure ...

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