I always think of a New Year (always in capital letters thankyouverymuch) as a blank canvas.
You, as the artist, stand before it, paint brush in hand, ready to create your masterpiece. There's hope, excitement, trepidation, love, and fear all rolled into one delicious ball. The palette and design ...
Goal Setting
You’ve heard of the phrase “where there’s a will there’s a way” right? Someone I was talking with the other day used this phrase (in relationship to a New Year’s resolution) and it struck me that it isn’t about the will, it’s about the why. Willpower is defined as: energetic determination ...
OK I admit it...I love themes. When I plan a party, there's always a "theme" to it. When I watch a movie or read a book, I am always looking the underlying theme or message that the author or playwright is trying to convey...because there is always a theme. It's the glue that unifies and ties ...
I find when talking with folks about the power of visualization, that there is a common misconception that “visualization techniques” are reserved for athletes who are interested in improving performance. NOT TRUE! Visualization is a powerful tool that can be used to effectively harness the power ...
Do you set goals? Of course you probably do, BUT do you do it correctly? For some, goals are these shadowy ideas or thoughts of where we would like to be or things we want to have, but there is proper way to set goals and if you are not reaching your goals, it may be because you’re not quite sure ...