How often do you feel stressed? What do you consider stress? I've come to the conclusion that the word stress means different things to different people. On a daily basis we deal with frustrations (that was me today!), pressure, conflict, change, uncertainty, and what I like to call "drama" (you ...
managing stress
How often do you feel stressed? What do you consider stress? I've come to the conclusion that the word stress means different things to different people. On a daily basis we deal with frustrations (that was me today!), pressure, conflict, change, uncertainty, and what I like to call "drama" (you ...
One of the hardest things for me to guard against this time of the year is the high expectations of the "perfect holiday season." You know what I mean, perfect tree, house beautifully decorated, cookies baked, presents wrapped, snow gently falling....you see where I'm going with this.
It's a time ...