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stress

Are You The Most Stressed Out Person In America…I am

Blog

So this video came across my Facebook stream the other day and of course the title grabbed my attention because it’s about me. Most Stressed Person In America According to a recent study, middle-aged women (their term…not mine), ages 45-64 are the most stressed out people in the country. We ...

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Don't Control the Holiday

Blog

So, I'm having surgery this morning on my ankle to repair the damage I have done to it over the years: playing volleyball, running and my pretty active lifestyle.  The last sprain was literally the last straw (ligament) and now it's time to pay the piper, so to speak. I also just recently had ...

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