I have been 50 for a week now; otherwise known as the half century mark and I’ve done a lot of reflecting on the past, present, and future. In some ways it seems absolutely ridiculous that I could be 50, and it other ways it’s a relief to actually be 50. I feel like I've crossed some sort of line or ...
balance
Life, as they say, happens. Sometimes it happens in a trickle and sometimes it happens in a deluge.
I have been standing under a torrential downpour since the holidays of 2011. Deployments, babies, deaths, graduations, and epiphanies have come fast and furious with barely a moment for me to catch ...
So this video came across my Facebook stream the other day and of course the title grabbed my attention because it’s about me.
Most Stressed Person In America
According to a recent study, middle-aged women (their term…not mine), ages 45-64 are the most stressed out people in the country.
We ...
One of the exercises I frequently have clients complete is the WWISD otherwise known as
What.Will.I.Stop.Doing.
We often get stuck numb in figuring out if what we are doing is truly serving who we are as we go about the day to day hum of life…until we realize that we are deeply unhappy or deeply ...
This post was inspired by some conversations between a few members of my own Jedi Council and myself over the last few days. Pam Slim uses the term and you will see it as a Commandment. Her reframes and suggestions always leave me inspired and ready for action. Michele Woodward’s insights never ...