I always think of a New Year (always in capital letters thankyouverymuch) as a blank canvas.
You, as the artist, stand before it, paint brush in hand, ready to create your masterpiece. There's hope, excitement, trepidation, love, and fear all rolled into one delicious ball. The palette and design ...
goals
I've had lots of interesting conversations this week with girlfriends and clients about some really deep stuff.
Here is just a sample of the questions that were put on the table:
What if I don't know who I'm supposed to be?
How do I break free of other people's expectations?
Why can't I seem to ...
OK my friend, how are you doing so far? Still feeling motivated and riding the New Year momentum? If that describes you…yippee!!! I’m super excited for you :-)
For others, maybe doubts, fears, insecurities, and overwhelm are setting in. Yikes!! This is a good time to reassess your goals and ...
Resolutions have gotten such a bad rap that I’m actually surprised when I hear someone declare that he/she has made one (or several). Personally, I think if making a New Year’s Resolution works for you, then you should go for it, use it for all its worth, and squeeze that sucker dry. We all need a ...
You’ve heard of the phrase “where there’s a will there’s a way” right? Someone I was talking with the other day used this phrase (in relationship to a New Year’s resolution) and it struck me that it isn’t about the will, it’s about the why. Willpower is defined as: energetic determination ...